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About what I do...

"When you show up authentic, you create a space for others to do the same. Walk in your truth".  ~ KS Rose

 

I believe my purpose in this life was to help others.  I get excited to see others flourish and shine.  Simply put, I am a real woman, wanting to help real people. Setting realistic goals, developing new behavioral pattens, and guiding others on how to take their health back naturally is my passion!  My #1 priority with all clients will remain the same, for you to become healthier.  How we get there though, will likely be different for everyone.  There is no "one stop shop", no magic pill, no easy route... So long as your desire to become healthier outweighs your excuses, I can help you along the way! 

 

I believe the mind, body, and spirit are all connected.  When one is off, your whole vibe is off.  My holistic approach is designed to nourish both your body and mind, empowering you to achieve optimal health and vitality.  I will help you look at the "bigger picture" of your current health status.  Hopefully we can not only uncover the real obstacles but conquer them!

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As for me, I believe in an upfront, honest, direct and transparent way of coaching. I also whole heartedly believe in the power of nutrition. What did Hippocrates say? “Let food by thy medicine".

 

In 2018, my health was…BAD! I felt up against the wall with no way out. I worked out constantly and did the whole yo-yo dieting that everyone seems to go through.  Loose weight only 6 months later to put it back on, if not more.  I tried to eat healthy or I thought I did! 

 

I sought out care the conventional way and honestly, I didn't get anywhere. I was still in pain, visit after visit and year after year.  I had:

  • Chronic inflammation throughout my body 

  • Liver disease

  • Menorrhagia

  • High blood pressure

  • High cholesterol

  • Excruciating plantar fasciitis in both feet 

  • Sever fatigue

  • Insomnia

  • And not too mention I was clinically obese 

 

After years of being in pain, I wanted a cure not a band-aid or more prescriptions!  Something didn't seem right to me.  Why after all these "treatments", tests, physical therapies and pills am I still suffering? Why do I NEED to keep going back, every month?  Really!?  So, I took it upon myself to research. That lead to more and more and more… research. Over the past 7 years of reading countless books, published scientific literature, case studies, documentaries (the list can go on!), I found my love for a holistic way of life.  Educating myself on what folks call "Big Food & Big Pharma" was one of the best decision I have ever made, and it was a turning point in my life. 

 

While helping friends and family along the way, I realized so many others needed help.  It was hard to watch others suffer when I knew in my heart I could help them.  Ultimately, it led to me chasing my dream and becoming a Certified Holistic Coach.  I love holistic nutrition and what it brought to my world. My passion for this life makes it easy for me to share it with others.  As of today, I no longer have any of those health conditions and believe it or not I healed myself, naturally.  No pills. No treatments. No tests. No co-pays. I am in better health in my 40's than I was decades ago!  

 

I hope when we meet, my passions and enthusiasm will also ignite an excitement in you that leads to a healthier, happier and more holistic way of life! 

 

 

“The greatest wealth is health” ~ Virgil

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